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Protect your immune system with superfoods
Your immune system is responsible for protecting you from external elements, or antigens, that may affect the body. This true defense structure is made up of specific organs and cells that keep our health in the most optimal state possible. White blood cells, or leukocytes, are responsible for fighting bacteria, viruses, fungi and other pathogens. They are present in organs such as the spleen, which is where blood is filtered, in addition to the bone marrow, which corresponds to a thick, spongy gelatin located inside the bones. Leukocytes are divided between phagocytes and lymphocytes, the former being the ones that devour the invading germs and the latter being the ones that mark them so that they can later be recognized... Read more camu camu, maqui, rosa mosqueta