Learn how to prepare an ideal elixir to combat allergies (RECIPE)

Learn how to prepare an ideal elixir to combat allergies (RECIPE)

Are you bored of suffering from ๐š๐ฅ๐ž๐ซ๐ ๐ข๐š๐ฌ this spring? ๐ŸŒธ๐Ÿคง I tell you that it corresponds to an overreaction of your love towards external elements that you consider enemies. โฃ

For this reason, I want to recommend our ๐ž๐ฅ๐ข๐ฑ๐ข๐ซ ๐š๐ง๐ญ๐ข๐š๐ฅรฉ๐ซ๐ ๐ข๐œ๐จ, which contains foods called ๐š๐ง๐ญ๐ข๐ก๐ข๐ฌ๐ญ๐š ๐ฆรญ๐ง๐ข๐œ๐จ๐ฌ, that is, they stop the production of histamines, substances that are very necessary for the body but that also cause excessive symptoms such as irritation, hives, sneezing, tearing, and inflammation. or even breathing difficulties ๐Ÿ˜ช.โฃ

๐˜Šor๐˜ฎ๐˜ฐ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ฑ๐˜ข๐˜ณ๐˜ข๐˜ณ๐˜ญ๐˜ฐ?โฃ

You just have to put all the ingredients together and blend them until there is a homogeneous mixture. You can add the mint leaves at the end to decorate. โฃ

Is there a reason for this? ๐˜ฆ๐˜ ๐˜ด ๐˜ข๐˜ญ๐˜ฆ๐˜ณ๐˜จ๐˜ช๐˜ข๐˜ด?โฃ

Turmeric : this rhizome has a powerful anti-inflammatory effect, in addition to acting specifically against excess histamines. It is consumed with a pinch of black pepper, since the substance of this spice, pepperine, covers the curcumin of turmeric so that it is not absorbed prematurely.โฃ

Camu camu : This Amazonian fruit has the highest concentration of vitamin C in nature (40 times more than an orange). Its high antioxidant power keeps allergy symptoms at bay, being one of the best home remedies to combat them, by blocking the excessive action of histamine.โฃ

Ginger : Thanks to the anti-inflammatory effect of this rhizome, it helps us combat allergy symptoms. Likewise, it is an antihistamine and a natural anti-inflammatory, which makes it ideal for combating nasal congestion and runny nose, which are very typical symptoms of allergic reactions.โฃ

Apple cider vinegar : Contains anti-inflammatory, antiviral and antihistamine substances. This makes it easier to stop the symptoms and avoid possible complications.โฃ

Mint: A mint infusion is one of the best reliefs for symptoms such as a clogged nose and irritated mucous membranes, since this herb has decongestant, antibacterial and anti-inflammatory properties.โฃ